Managing Uber Driver Stress

Let's talk about stress.

Driving, a reality we all know too well, is more than just a simple task. It's navigating through difficult passengers, enduring never-ending traffic, and dealing with the crappy way the Uber and Lyft apps treat us.

What do you do to manage stress?

For me, it's all about getting out of the car and taking a quick walk. I love using my Apple Watch to close my rings and get moving. Whether it's for 5 or 10 minutes, stepping outside, especially in a beautiful place like Ithaca, NY, makes all the difference. Other techniques that work for some drivers include listening to calming music, practicing deep breathing exercises, or engaging in a quick meditation session. Winter is coming for us in the north, so now is the perfect time to enjoy the sunshine and recharge before colder days arrive.

Everyone has their own way of handling stress. Do you have a special playlist to unwind? Do you ever disconnect from the apps or even dream about punching a bag with the Uber logo? (No judgment here!) Whatever it is, finding what works for you is crucial because, as drivers, our health and safety come first. I encourage you to share your stress management techniques with the community. Your experience might help another driver who is struggling.

Always remember that this community is here for you. Tip You in the App is not just about making money; it's also here to help you stay physically and mentally healthy. So, take a moment, step out of the car, breathe in the fresh air, and know that we're cheering you on.

Remember, your health and well-being are paramount.

Take care of yourself.

I'm cheering for you!